Yoga & Qi Gong Hub

A series of yoga, Tai Chi and Qi Gong sessions in store to help visitors relax and unwind, alongside talks on yoga and veganism; located on Level 2 of Olympia Central

*** PLEASE BRING YOUR OWN YOGA MATS ***

Area brought to you in collaboration with vegan and yoga community group Yogific

Timetable

Saturday

11:00

Breathe and Flow via Dynamic Vinyasa with James

James Downs

Join this energising, dynamic vinyasa flow yoga class that aims to incorporate breath work for connection with mind, body and[…]

Read more

James Downs

12:00

Talk: How Yoga is Related to Veganism

Kane – Dharmadevadas, Bianca – Bhramari

What does the 5000-year-old tradition of Yoga have to with veganism? Isn’t Yoga only about doing postures on mat? Attend[…]

Read more

Kane – Dharmadevadas

Bianca – Bhramari

1:00

Tai chi with Keith

Keith Abraham

Tai Chi is a Chinese Internal Martial Art originally developed in 13th-Century China, but is perhaps more commonly practiced around[…]

Read more

Keith Abraham

2:00

Jivamukti Yoga with Kane and Bianca

Kane – Dharmadevadas, Bianca – Bhramari

Jivamukti is a physical, ethical, and spiritual practice, combining a vigorous hatha yoga, vinyasa-based physical style with adherence to five[…]

Read more

Kane – Dharmadevadas

Bianca – Bhramari

3:00

Qi Gong with Keith

Keith Abraham

Qigong (also called as chi gung or chi kung) is an ancient Chinese exercise and healing technique. The first part[…]

Read more

Keith Abraham

4:00

Power Yoga with James Downs

James Downs

Power Vinyasa Yoga is a powerful, energetic form of yoga where students fluidly move from one pose to the next[…]

Read more

James Downs

Sunday

12:00

Ashtanga Yoga with Karina

Karina Grubisic

The Ashtanga method of asana practice originated in 1900s in the city of Mysore in India, and was developed by[…]

Read more

Karina Grubisic

1:00

Traditional Indian Hatha Yoga with Tracy

Tracy Webb

Hatha yoga is the oldest branch of yoga. The Sanskrit word haṭha literally means “force” and thus alludes to a[…]

Read more

Tracy Webb

2:00

Vinyasa Gentle Flow for Relaxation and Stress Relief with Imen

Imen

Vinyasa Yoga, also called flow because of the smooth way that the poses run together, is one of the most[…]

Read more

Imen

3:00

Chi Kung (Qi Gong) Meditation for inner calm with Darren Yap

Darren Yap

When we think of meditation, a picture of calm and serene solitude comes to mind but our lives are far[…]

Read more

Darren Yap