Fitness

Selection of plant-powered sportspeople & fitness personalities lined up to share their insights on a variety of topics related to fitness & recovery; located on Level 2 of Olympia Central

Area sponsored by Vivo Life

Area hosted by Dave Sheahan

 

 

Timetable

Saturday

11:00am

Hard Lessons Learned Being a Vegan Public Figure

Jon Venus

Jon Venus shares his experience about being one of the most popular vegan influencers.    Jon explores how to best[…]

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Jon Venus

12:00pm

The Vegan Athlete: Why are We Seen as “Different” in Today’s Fitness Industry?

Shakiba Moghadam

Shakiba’s talk will highlight the “sticky” label effect of being a vegan athlete in the fitness industry and how this[…]

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Shakiba Moghadam

1:00pm

Panel: Male Training

Nimai Delgado, Derek Simnett, Jon Venus, Robert Webster

Learn how to make some serious ve-gains with our male panel of Vivo Life athletes!

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Nimai Delgado

Derek Simnett

Jon Venus

Robert Webster

2:00pm (BSL interpretation available)

Dietary Effects On Acne

Brian Turner

In this talk Brian will go through his experience with acne and ultimately the dietary changes that he made to[…]

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Brian Turner

3:00pm (BSL interpretation available)

The Vivo Life Fitness Panel

Maddie Lymburner, Rafael Pinto, Izzi Von Kohler, Derek Simnett, Jon Venus

An expert panel of Vivo Life athletes discuss how to achieve elite fitness performance on a plant based diet.

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Maddie Lymburner

Rafael Pinto

Izzi Von Kohler

Derek Simnett

Jon Venus

4:00pm

Fitness Within The State Of Mind

Daniel Edozie

‘The mind is a powerful tool and it’s not the mind with it’s functions that are important but what state[…]

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Daniel Edozie

5:00pm

Why Plant-Based Nutrition is Optimal For Everyone

Stephen Coote

Until recently a plant-based diet was thought to be a disadvantage for sports performance, but we now have evidence that[…]

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Stephen Coote

Sunday

11:00am (BSL interpretation available)

Plant Based Gains

Hench Herbivore

Paul will discuss how much of what we’re told about sports nutrition (especially relative to strength sports) is complete misinformation[…]

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Hench Herbivore

12:00pm

Panel: Female Training

Izzi Von Kohler, Bianca Taylor, Maddie Lymburner

Learn how to train to reach your fitness goals with our female panel of Vivo Life athletes!

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Izzi Von Kohler

Bianca Taylor

Maddie Lymburner

1:00pm

Building your body with plants

Nathan Loughton

Nathan Loughton invites you to explore the benefits of plants to improve health, fitness, strength and muscle. If your goal[…]

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Nathan Loughton

2:00pm (BSL interpretation available)

The Vivo Life Fitness Panel

Nimai Delgado, Bianca Taylor, Brian Turner, Hench Herbivore, Luca Marshall Fent

An expert panel of Vivo Life athletes discuss how to achieve elite fitness performance on a plant based diet.

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Nimai Delgado

Bianca Taylor

Brian Turner

Hench Herbivore

Luca Marshall Fent

3:00pm

Why Veganism Has Been My Legal Performance Enhancing Drug

Dave Sheahan

In this seminar I will share how going vegan in 2012 was like taking performance enhancing drugs in how it[…]

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Dave Sheahan

4:00pm

Optimizing Gains on Plant Based Diet

Nimai Delgado

Nimai discusses the foundational principles of vegan nutrition, bodybuilding, and much more.

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Nimai Delgado