Owen has been living a predominantly raw fruitarian lifestyle for the past 5 years, experimenting back and forth throughout this time with various vegan variations.
In 2008 Owen began training to become a personal trainer and strength coach while at the same time training in mixed martial arts (MMA). By 2012 Owen was a top 10 ranked professional MMA fighter competing at an elite European level. Owen was also training as a full time strength coach under the well-respected strength coach and athlete Tom Hibbert from Winning Health Solutions/Winning Performance.
Owen’s journey in martial arts began at just the age of 4 years old after taking up Taekwondo. Owen began competing in full contact competitions at 5 years old eventually becoming a national champion, achieved a 1st Dan black belt at 8 years old and eventually a 2nd Dan black belt at 12 years old.
Currently, Owen is the owner of a successful Southampton based training facility called Muscle Up Gym. A gym dedicated to calisthenics, sports conditioning and body mobility. Working from this central hub, Owen is now specialising in sports conditioning with the use of calisthenics as well as a health advisor specialising in fruit and plant based lifestyles.