Kate Strong

Kate Strong

Adventure Activist

Kate Strong is a passionate plant-based adventure activist. Currently training for a 3,000 mile cycle taking her around the coast of GB on her bamboo bike, she will be supporting households in reducing their cost of living and also enabling us to protect our environment and 4-legged cousins.

Kate has lived and travelled all over the globe, earning a double Masters in Engineering while living in France & Italy, She’s set up micro businesses in indigenous communities in Central America as well as founding a hospitality business in Australia. It was during her time in Australia that she discovered triathlon. Within 14 months of taking up the sport, she was crowned age-group World Champion and later went on to break 3 cycling world records.

She has faced her fair share of difficulties along the way, from being trapped in a toxic relationship to working herself out of the million-dollar debt her ex left her. However, she is not defined by these challenges and she uses these darker days to fuel her to always striving to be the best version of herself.

Her ‘job’ is supporting companies along their sustainability journey and is also a coach, supporting individuals in overcoming barriers and reaching their personal goals.

Saturday
11:00

Using Sport as a Platform for Positive Change

Hear why Kate is cycling 3,000 miles around GB on a hand-made bamboo bike as well as how she’s using her sport to motivate others to take positive action around climate change and veganism.

Fitness full timetable

Saturday
14:00

Plant Powered Progress – Achieving Success on a Plant Based Diet

Kate is joined by a number of highly achieving athletes who have competed at top level on a plant based diet.

Fitness full timetable