Halana Palmer

Halana Palmer

Ayurvedic Practitioner, Therapist and Co Director of Yovedic retreats Ltd

Halana’s life of natural healing begun as a child being brought up with alternative medicine from her mother who is an acupuncturist and homeopathist. Her love for Ayurveda started whilst travelling around India. She later studied under medical doctor and Ayurvedic practitioner Dr Deepa in London at the Ayurveda Pura academy. She has worked in India, Portugal and the UK. She now resides and works in East London where she practises Ayurveda under her company Ayurveda Prem (www.ayurvedaprem.com) She is also Co Director of Yovedic retreats (www.yovedicretreats.com) who are exhibiting at VegFest (QG2)

Sunday
3:30pm

An Ayurvedic and Vegan Approach To Improving Our Health and Wellbeing

Starting with an introduction on Ayurveda, we will discuss the five great elements and the 3 subsequent dosha’s that exist in us to create our unique body types. We will then be discussing how we can compliment our health by following a plan in harmony with our own unique constitution. So guests can go away with tips they can start today, we will also be presenting an Ayurvedic detox plan supported by a Vegan approach to an Ayurvedic Sattvic diet. The detox plan and vegan sattvic diet induces balance and harmony in all body types and is a great tool for anyone to have to improve there health and wellbeing. 
 

Lifestyle full timetable