Dave Sheahan

Dave Sheahan

Vegan Triathlete and High Performance Coach

DAVE SHEAHAN is a plant based vegan triathlete, High Performance Coach and Founder “Go Vegan Grow” working with individuals, athletes and corporations in achieving sustained high performance and realising their full potential.  Adopting and following a wholefood plant based lifestyle forms a major part of all of Dave´s coaching programs.
 
Coming from a bodybuilding and personal trainer background the idea of going vegan was not just alien but plain crazy up to 2005 when his son was born and it was decided that he would be raised vegan. Watching his child´s incredible development on a plant based vegan diet made Dave take notice and over a number of years researching he made nutritional changes until making the decision to adopt a 100% wholefood plant based diet on 1st January 2012. This also lead to Dave founding Go Vegan Grow which educates and supports both vegans and non vegans in successfully adopting a plant based lifestyle through books, trainings, membership site and events.
 
Competing as a Vegan Triathlete and working as a High Performance Coach means improved performance and recovery are of prime importance to Dave both personally and with his clients. In following and recommending a plant based lifestyle both areas have improved dramatically as well as Dave witnessing many health conditions, pains and injuries disappear as a result of nature´s diet.
 
Dave is a serial entrepreneur, has been a Body for Life Champion, Coach of Body For Life Champions 5 years running, NSCA International Competitions Coach For Ireland, shortlisted for UK Gladiators and has completed many events including the New York and Paris Marathons before putting his sole athletic focus on competing as a plant based triathlete.
 
As well as publishing Metabolic Stimulation System earlier this year Dave Sheahan has authored and co-authored many books and his 20+ year career so far also includes 10 Years owning and managing his own branded chain of fitness centres in Ireland with over 50 staff and contractors and speaking at and running educational events all over the world.  Dave is now based in Lanzarote and as well as running offline businesses mainly works online with clients worldwide
 
Find more about Dave Sheahan at
 
 
Go Vegan Grow Website : http://www.govegangrow.com
 
 
 
 
 
 

Saturday
1:00pm - 1:45pm

Easy Veganism panel - Vegan Athletes

An interesting and dynamic panel of highly achieving vegan athletes will share their own experiences of staying on top of their game on a plant-based diet.

Auditorium full timetable

Sunday
1:00pm - 1:45pm

Faster, Fitter, Stronger & Injury Free: A 6 Year Vegan Triathlete´s Journey

In this seminar Dave Sheahan will share his personal journey transitioning from a meat, dairy and  whey guzzling athlete to a vegan triathlete January 1st 2012.  He will share details of his personal experience as well as that of his global clients in beoming faster, fitter, stronger and injury free as a result of adopting a vegan lifestyle.

Vegan Athletes Summit full timetable

Sunday
3:00pm - 3:45pm

Why Veganism is the quickest way to lifelong weight loss, getting lean and gaining muscle

In this seminar Dave Sheahan will share the step by step plan his clients worldwide follow in achieve lasting weightloss and lean toned bodies.  The results are longterm.so say goodbye to yo yo dieting and a life battling the bulge.  Dave´s plan is easy to follow and is one where you eat loads of delcious food so you never feel deprived again.

Vegan Athletes Summit full timetable