Nutrition

Talks on evidence-based plant-based nutrition and other lifestyle interventions for optimal health & wellbeing

Timetable

Saturday

11:00

Lessons from the COVID-19 Pandemic

Dr Shireen Kassam MBBS, PhD, FRCPath, dipIBLM

In this talk Dr Kassam will discuss lessons from the COVID-19 pandemic as it relates to the vegan movement, bringing[…]

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Dr Shireen Kassam MBBS, PhD, FRCPath, dipIBLM

12:00

Vegan diets, Lifestyle and Cardiovascular Disease

Dr Sundhya Raman

An essential guide to optimum cardiovascular health. Which matters more, lifestyle or genetics? Which lifestyle shifts give the biggest returns?[…]

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Dr Sundhya Raman

1:00

Micronutrients in Health and Disease

Dr Adigo Atabo

Micronutrient deficiency is widespread in the population. 70 to 90% of us are low in vitamin D, associated with bone[…]

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Dr Adigo Atabo

2:00

Eating your Way to Happiness

Dr Maria Aguirregomozcorta

There are multiple factors that contribute to our mental health and food is one of them. Evidence shows that the[…]

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Dr Maria Aguirregomozcorta

3:00

From Fussy Eater to Food Explorer - Usualising and celebrating a plant-based diet with young people

Joseph Lindo-Davies

After 10 years of delivering food education to over 7000 young people, I have learned that despite many barriers and[…]

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Joseph Lindo-Davies

4:00

Key Dietary Concerns for Vegans

Elena Holmes, Soraya Pineda, Julie Stewart, Dr Sue Kenneally

There are many myths and misconceptions about a vegan diet which often confuse those following a vegan diet and those[…]

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Elena Holmes

Soraya Pineda

Julie Stewart

Dr Sue Kenneally

Sunday

11:00am

Who is Health & Holistics?

Rome Haghighat

Who is Health & Holistics? The first limited company in the UK with an employment structure enforced of 17-24yrs only.[…]

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Rome Haghighat

12:00pm

The Body's Ability to Function

Charles Roswess

How to improve your lifestyle through a Vegan diet, High Quality natural Nutrition & Exercise.

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Charles Roswess

1:00pm

Natural Ways To Boost Your Energy With Plants And Mushrooms

Juliette Bryant

In this talk Juliette will guide you on how to work with the wonders of nature to support your energy[…]

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Juliette Bryant

2:00pm

Plant-Based Foods of the Future

Jill Swyers

Understanding Plant-based Foods & Living Foods – How to start by Adding and Transitioning to One’s present Lifestyle with Understanding.[…]

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Jill Swyers

3:00pm

Vegan nutrition mythbusting

Chantal Tomlinson

This talk will address the common myths around vegan nutrition such as those relating to protein, calcium, and soya, and[…]

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Chantal Tomlinson