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Schedule

Living Raw Zone

A host of experts on raw living foods demonstrating inventive raw recipes and sharing their insights

Located on Level 1 - see floor plan here

 

SATURDAY

12:00 - Stephanie Jeffs - Spiralize your life!

1:00 - Karen Ranzi - Quick and Super Satisfying Salad Dressings: Creamy Pistachio and Divine Cucumber Dill Dressings.?

2:00 - Juliette Bryant - Divine Desserts

3:00 - Barbara Fernandez - Food That Looks Sinful, And Tastes Even Better

4.00 - Joel Gazdar - What kind of world do you choose to feed?

5:00 - Judy Barber - Why we need to Eat Differently from our Grandparents

 

SUNDAY

11:00 - Chantal Di Donato - Innocently Sweet with Chantal Di Donato CHHC

12:00 - Karen Ranzi - 22 Tips I Wish I Knew When I Started A Raw Vegan Lifestyle 22 Years Ago

1:00 - Christine Bailey - Raw Superfood Treats

2:00 - Rosie Purdye and ManiLife - Raw food Rosie's Maní-Life Mash Up

3:00 - Denisa Ratulea - "I want to eat healthier, but..." - The Most Common Myths About Healthy Eating

4:00 - Rachana Sequoia - A Raw Vegan Italian Feast

 

Descriptions

SATURDAY

12:00 - Stephanie Jeffs - Spiralize your life!

Spiralizing is a delicious alternative to making traditional noodles and pasta with a fraction of the calories and with the added benefit of them being completely raw, vegan and glute- free. Forget courgetti and a quick veggie sauce. Get ready for more!

Interested in spiralizing? Then this demo is a must. Raw Food Chef Stephanie Jeffs will demo recipes from her book Spiralize! using her ProSpiralizerTM and share her top spiralizing tips on flavouring and preparing perfect noodles every time that look and feel like noodles rather than chopped up vegetables! Think beyond courgetti and let Stephanie share with you the many creative ways to get more fruits and veggies in to your diet. The creator of dishes such as the Noodle Burrito (where the noodles are the wrap not in the wrap! and the spiralized trifle, this demo will certainly inspire you to Spiralize your life! Stephanie's sessions are always energetic, inspiring and lots of fun so be prepared to get involved, taste some delicious samples and get excited about giveaways and offers! Not to be missed.

www.exploreraw.com

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1:00 - Karen Ranzi - Quick and Super Satisfying Salad Dressings: Creamy Pistachio and Divine Cucumber Dill Dressings.?

Renowned Raw Vegan Lifestyle Coach and Award-Winning Author, Karen Ranzi, prepares the two dressings most popular in her raw food programs in the U.S. Quick and easy dressings to whiz in your blender and have ready in minutes. Dressings and Sauces are key to maintaining a healthy vegan lifestyle.

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2:00 - Juliette Bryant - Divine Desserts

In this raw food demo, international superfood chef Juliette Bryant will show how to make some of her most popular treats from her book, Divine Desserts. You can now have your cake and eat it with these delicious and super nutritious vegan, gluten free and refined sugar free desserts.

www.julietteskitchen.tv

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3:00 - Barbara Fernandez - The Rocking Raw Chef - Food That Looks Sinful, And Tastes Even Better

Barbara Fernandez, the Rocking Raw Chef, is a self-confessed slave to her tastebuds - but not to her kitchen. She will show you how to make some speedy, sassy food that will ensure you're rocking way more than salads and smoothies on a fast and furious plant-based diet. (Rock singing and tastings are definitely on the menu).

www.rockingrawchef.com

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4.00 - Joel Gazdar - What kind of world do you choose to feed?

What kind of world do you choose to feed with your nutritional choices? What parts of yourself do you choose to feed with your every day nutritional choices? It is a decision and a choice every one of us make every day. Joel will talk about the importance of mastering our relationship with plant foods - and using that knowledge to propel our being into the place of thriving and awareness, reconnecting us to our power, purpose and vision.

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5:00 - Judy Barber - Why we need to Eat Differently from our Grandparents

These days we face new challenges and need support from the best vegan food. Judy Barber, author of Good Raw Food Recipes, will share her knowledge of good foods and juices for wellness, vitality and energy. She'll demonstrate delicious simple recipes using little equipment, teach sprouting basics, sign books and offer samples.

www.judy-barber.com

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SUNDAY

11:00 - Chantal Di Donato - Innocently Sweet with Chantal Di Donato CHHC

Join Health Coach and Author Chantal "Kale" Di Donato for a live demo to create delicious and guilt free treats. Learn how to make something sweet bus still nourishing , packed with superfoods, micronutrients and avoiding all refined sugars! Moreover, learn how to make them quickly and with no fuss! "Eat as if your life depended on it."

www.liveleanhealth.com

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12:00 - 22 Tips I Wish I Knew When I Started A Raw Vegan Lifestyle 22 Years Ago

Karen Ranzi, M.A., turned to a raw vegan lifestyle in 1994 after her young three year old son had been ill with asthma, chronic ear infections and multiple allergies for the first years of his young life. The dramatic impact of green juicing and raw living plant foods was the major healing factor that turned this autoimmune condition around. Karen will enchant you and guide you to avoiding the mistakes that people make when first turning to a raw food lifestyle.

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1:00 - Christine Bailey - Raw Superfood Treats

How to make healthy raw food treats to energise the body and pack in superfoods known for their numerous health benefits. Perfect for anti-aging, vitality, skin, cleansing and keeping the body energised. Nourish your body from within with these delicious raw treats. 

www.christinebailey.co.uk

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2:00 - Rosie Purdye and ManiLife - Raw food Rosie's Maní-Life Mash Up

Raw food and natural peanut butter, a perfect combo! Join Rosie and Stu and learn how to cram some more of that illusive vegan protein into your diet ;) From peanut powered protein shakes to raw sushi rolls, we'll show you how to dine raw till 4 without the need for any fancy equipment.

www.rawfoodrosies.com

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3:00 - Denisa Ratulea - "I want to eat healthier, but..." - The Most Common Myths About Healthy Eating

We live in a day and age that allows us to make better, smarter and healthier food choices which is absolutely amazing. However, one of the most common issues I hear from people is often related to a limiting or an uninformed belief on why they can't start eating better.

Whether you think it's too expensive, too limiting or complicated, I've got you. It's easier than ever before.

In this talk I'll talk you through the some most common myths of healthy eating and living and give you simple, clear steps on how you can apply this into your life right now for getting more energy, vitality and life force from your food and choices, while being considerate and kind to all beings and the planet.

www.second-nature.co

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4:00 - Rachana Sequoia - A Raw Vegan Italian Feast

Join me to see how easy it is to create the most delicious, incredible and nourishing raw Italian feast. Fancy indulging in a new style of Sage & Walnut Ravioli, Creamy Mushroom Tagliatelle and Rich Chocolatey "Queens Kisses"... come along and learn how to eat more RAW with Rachana from Juiciful.

Eat MORE Raw and SPARKLE!

www.juiciful.co.uk

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