The UK's first dedicated vegan Trade and Media show
Glorious weekend at Olympia London with VegfestUK showcasing the best of veganism to around 13,500 visitors
Just under 15,000 people (13,500 visitors and 1,400 people working at the event) were at this hugely growing vegan lifestyle festival
For those planning to visit VegfestUK London 2016 and buy tickets on the gate instead of buying tickets in advance...
Visitors to VegfestUK London 2016 please take note of the 2 separate entrances that will be in use for various tickets
80 page programme with floor plan, stalls list, caterers, info on talks, cookery demos and performances
- Extremely happy to announce that Mooncup will be exhibiting with us at VegfestUK Brighton 2017 and they will have... t.co/4Ngme56P73
- How much pus is there in Cow's milk? This article by Dr Michael Greger explains..... Thrilled that Dr Greger... t.co/BBl28zqQEU
- Christopher Sebastian is this weeks vegan rock star ! Check this awesome interview with Marla Rose on Vegan... t.co/sqfCIpCvSb
Descriptions - Talks Room 4
12:00 - Omowale Adewale - Why I Don't Rely on Supplements and Protein Shakes (by Skype)
1:00 - Christine ‘Peanut' Vardaros - Plant Fuelled Wheels - A Plant-based diet for active lives
2:00 - Professional Bodybuilding Q&A
3:00 - David Smith MBE - How Veganism Changed My Life
4:00 - Tim ‘Livewire' Shieff - Change your Water, Change your Life
5:00 - Mick Walker - Tour de Vegan via VeganSoc Birmingham and friends
Plant-Based Nutritionist and Fight Champion Omowale discusses his approach to fight training and building muscle with vegan food and why he often abstains from consuming supplements and protein powders. Wale will give his personal nutritional regimen for increasing and decreasing weight depending upon specific fight-weight categories.
The ultimate vegan diet to get the most out of your body and its genetic potential. For when great just isn't good enough and you'd prefer to be awesome
Never before has so much plant fuelled muscle been gathered in one room. Your chance to ask the experts on how to get a competitive edge and get more power, more tone, more girth, more beauty to new vegan muscle.
- Stephen Coote - Bodybuilder & Powerlifter (Chairing/5 min presentation with introductions/fielding questions)
- Barny & Josie Du Plessis - Mr and Mrs. Universe 2014 (TBC)
- Karl Bruder - Bodybuilder
- Jon Venus - Bodybuilder and YouTube
- Robert Cheeke - Bodybuilder and author
- Pat Reeves - Powerlifter and General Secretary of BDFPA
Barny Du Plessis: https://twitter.com/mruniverseshut
Karl Bruder: www.instagram.com/karlironbrude
Jon Venus: www.jonvenus.com
Robert Cheeke: https://twitter.com/RobertCheeke
Pat Reeves: www.foodalive.org
Barny Du Plessis
With his veganism inspired by Rich Roll, David has overcome tremendous physical and health challenges to become a gold medallist "I feel better now at 36 and after three major neck surgeries than I have ever felt in my life and I owe that to a vegan diet. It is also great to know that you're not only giving your body the best nourishment but your also not hurting any animals and helping the planet."
As an athlete switching to a vegan diet I noticed a lot of benefits in recovery, focus and general well being. When I got my water right however I noticed the same benefits with even more consistency. This talk is aimed to show you that not all water is equal and how the subtle differences between the bottled, tap and pure water we drink makes huge implications on our health, fitness and well being. Essentially exploring one theory into why Veganism sometimes works so well and why sometimes it fails. I aim to inform you of my personal experience and research into H20 and how a simple shift of awareness in something so many of us already do can have great benefits in our quality of life.
Mick Walker shows how even in later years veganism can lead us to new horizons and solutions for degenerative health conditions. Proving his point, Mick will cycle from The Vegan Society in Birmingham to the VegfestUK Athletes Summit at Olympia London in time for his talk at 5pm.