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Emily-Clare Hill

Emily-Care Hill

Yoga Instructor

Appearing on Saturday October 5th, at 4pm, in the Workshops 1 Room

Download the event programme here

Starting yoga aged 18 whilst studying dance and drama, Emily embarked on 4 years of varied practice before dedicating her development to becoming a Vinyasa flow instructor.

Emily trained with the renowned Frog Lotus School of yoga, studying her first 200 hours in Costa Rica under the teachings of Vidya Jacqueline Heisel and Jennifer Yarro. She then went on to further her training in India where she spent 2 months soaking up and learning the culture from the home of yoga.

Emily says "I take on the challenge of teaching yoga in London each and every day with a dedication and intention to find a better stronger, more balanced self. By choosing this as my Job it is my role to find a little calm for people in the storm that is London city. I offer the opportunity to tangle the body into some obscure shapes through the practise of yoga whilst keeping the mind calm, (often easier said than done, one of the reasons we call this an ongoing practise) and therefore using this as a reflective tool to find that same calm when being faced with the entanglements of life. Through a strong dynamic asana practise I encourage people to look for space and freeness in the body with a union to free up the mind, and free the spirit. Yoga allows us to become aware to feel more and think less."

Emily has recently been assisting teacher-training programs in Spain and Costa Rica in preparation for teaching London teacher-training programs from 2014.

Emily teaches a creative intelligent flow, bringing a strong focus to alignment in the postures. Emily's class will leave you feeling strong, happy and well balanced.

www.emilyyoga.co.uk
www.facebook.com/pages/Emily-Yoga/212803352080405
Twitter @emilyclarehill

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